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Do Work!

Isaac Schmidt - Mon, 11/17/2008 - 15:53
Well, here we are again. It’s late fall, chill time? No. I have been hammering the gym doing 4 weekly lift sessions, and paddling twice a day the other three days, and running for an hour four days a week. Basically it’s kicking my ass. But it’s good, it’s getting my body into a motion where I can do this and not be completely exhausted by mentally preparing for a technically difficult workout post a super hard physical workout. unfortunately, the water is off 4 days this week at the center. Making the center SUPER USEFUL for training!!! If you moved here to train, you would be frustrated too. Between not being on, and when it is on, having the water turn on late, i am getting tired of this system. But I am progressing, and getting better. As is my golf swing. I have to go paddle flatwater. out
cheers
-isaac

Low key update

Mike Dawson - Mon, 11/17/2008 - 00:14
It's been a few low key weeks hammering out university exams, finding jobs, and trying to get some training in! Summer is coming which is awesome, the river is full of water which is getting warmer and warmer. The next race will be on the Kaituna in a few weeks, and should be a good match up as everyone is training daily on the river. There's now around 50 gates on the river, with another 50 to mikedhttp://www.blogger.com/profile/10570292802979585609noreply@blogger.com0

Bring Olympic canoeing in Cardiff - WalesOnline

Google News for Whitewater Slalom - Sat, 11/15/2008 - 04:23

Bring Olympic canoeing in Cardiff
WalesOnline, United Kingdom - Nov 15, 2008
Up to 50000 people a year are expected to visit Cardiff’s 250m-long slalom white water venue which can host every ability from beginners to Olympic ...
Categories: Mainstream News

Crane starts £13m canoe centre - BBC News

Google News for Whitewater Slalom - Fri, 11/14/2008 - 02:14

BBC News

Crane starts £13m canoe centre
BBC News, UK - Nov 13, 2008
A giant crane is to start building work on an Olympic-standard pumped canoe slalom centre - the first of its kind in the UK.
Categories: Mainstream News

If the Kayaking thing doesn’t work out.....

John Hastings - Wed, 11/12/2008 - 18:30
I was forwarded this link this morning from comrade Ian Mortimer today...check it out.

http://www.youtube.com/watch?v=shE9fxcp9s8&feature=related

For those of you slalom enthusiasts...does this course look familiar? Yep, that’s right, it’s Tacen! Unreal. Word on the street is that this event, Whitewater Wakeboarding, will be a sanctioned ICF discipline making its debut at the 2010 World Championships in Tacen, Slovenia. I can now legitimately log all of the time I spent wakeboarding in September (and from now on) as training.

Bonjour friends,

John

Sandbanks 9-Nov-08

iTomco - Wed, 11/12/2008 - 11:05

This past weekend we took one last trip to sandbanks for some kiteboarding. It was super cold out, and even snowed for a short time, but I was warm and toasty in my new level six drysuit! I’m the guy in the bright red, if you couldn’t tell:) Thanks to mike for shooting some great video. I think we had 9 riders total from ottawa (the majority on iTOMCO boards!!). Enjoy.

      

Where I’ve been...

Isaac Schmidt - Sun, 11/09/2008 - 10:47
In the background, that there is Oregon. A beautiful state. pleasant in most ways, great wine, great folks, great gas prices, and most of all, great colors. I drove through the majority of the interior of the state, and then took 138 out from I-5 to 38 where I got to Reedsport, and then took the 101 down the coast all the way to San Francisco. Oregon Rules, I could end up there quite happily. Now back in Charlotte, training, and feeling good about it. I am getting work done, this is nice. The course has a fun configuration to it, and everything is going swimmingly, without swimming. I have been enjoying the local customs more lately, with increased frequency to my shooting, and looking at things longer with no real intention behind the stare. I have done a ton of laundry, literally i weighed it all out, and i have done 2,000 lbs of laundry. I have been lifting three times a week for as long as I can remember, and I can finally see a difference, not in myself, but on the numbers of the weights I use. That is exciting. Well, until something else Earth-Shattering happens, out.
_ids

Revisiting My Inner Roadie

Joel McCune - Sat, 11/08/2008 - 19:47

Last Saturday I revisited my inner roadie. For over a year now, this was one side of athletic identity left largely untouched. Although five years old now, my carbon fiber Kestrel Talon is still a great road bike, a joy to ride. Today, I again exercised my bike. These were both actually scheduled days on my training plan for rest.

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New bid for Olympic Watersports Centre on track says group - Portadown Today

Google News for Whitewater Slalom - Fri, 11/07/2008 - 04:54

New bid for Olympic Watersports Centre on track says group
Portadown Today, UK - Nov 7, 2008
Portadown 2000 and the design team are investigating the addition of a whitewater canoe slalom feature which would not only add to the sporting provision ...
Categories: Mainstream News

Grace's amazing climb to top - Derbyshire Times

Google News for Whitewater Slalom - Thu, 11/06/2008 - 04:58

Grace's amazing climb to top
Derbyshire Times, UK - Nov 6, 2008
The race took palce at Llangollen Town Falls in Wales on what is considered to be the most challenging white water course in the country.
Categories: Mainstream News

Team work in Canoeing

Cathy Hearn - Wed, 11/05/2008 - 18:24

go to http://www.youtube.com/watch?v=bOt3VOmgBr0 for a perspective on the importance of teamwork and possible options for team building

video study project: Outrigger Canoe Surfing

Cathy Hearn - Wed, 11/05/2008 - 18:19

go to http://www.youtube.com/watch?v=UVFSEsD2OHo for some video of another type of canoe paddling

Conflict of Interest

John Hastings - Sat, 11/01/2008 - 18:52
I am very proud to be a Clean Air Champion. I strongly believe that we, as a global society, need to reduce our greenhouse gas emissions to stifle the effects of global warming. However, I find myself at a bit of juncture. You see this past week was unseasonably warm for November. We had temperatures ranging from 15 - 22 Celcius! Since we are still training on the water, this warm weather was very much welcome, I loved it. Although I am no climatologist or environmentalist, I was informed that this warm weather was/is a result of global warming. So, where do I stand?

Well, since I am more of a big-picture kind of individual, this weather worries me. In fact, two weeks ago, it was snowing. There was a winter-storm watch issued for most of eastern Ontario! Thus, these erratic weather patterns clearly demonstrate that an imminent change in our behaviour is needed. Among other things, we need to make a conscious effort to reduce our greenhouse gas emissions as Global warming is a definite, clear reality!

Anyways, I do not consider myself to be a Debbie-Downer, so, enjoy the warm climate while it lasts. I know I will!

Seize the day.

John

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Whats going on with iTOMCO? Update 31-OCT-08

iTomco - Fri, 10/31/2008 - 10:54

Hi everyone,
As most people have noticed, I haven’t updated the website in ages, so I thought it was about time. Alot of people have been asking me about if iTOMCO is still up and running.

The short answer is yes. I am still building boats, but in a much different way.

After building many boats over the last 2 years, I have come to the realization that building slalom boats in general is not profitable. This is a combination of factors: no cheap quality labor is available in north america, the market for slalom boats in north america is very small, and boats must be redesigned every year or two adding huge capital costs every year.

That being said, I enjoy building boats and get great satisfaction seeing them compete all over the world. As such, I will continue to design and build boats as long as there are great athletes like Benn Fraker and Nathan Davis that enjoy pushing the limits of slalom boat design as much as I do. I will however be cutting back on the number of boats, and concentrating on achieving the highest quality in every boat, as well as pushing the limits on boat manufacturing methods.

Thank you to everyone who has supported iTOMCO the last few years. Paddle hard, train smart, and see you on the water!

Tom

      

usnwcwater: Cutting water off 10/30 at 8pm, not 9pm.

Hepp's Twitter Feed - Thu, 10/30/2008 - 12:39
usnwcwater: Cutting water off 10/30 at 8pm, not 9pm.
Categories: Mainstream News

usnwcwater: Water update...Monday Oct. 27 9:30a.m.-3pm.

Hepp's Twitter Feed - Sun, 10/26/2008 - 14:05
usnwcwater: Water update...Monday Oct. 27 9:30a.m.-3pm.
Categories: Mainstream News

usnwcwater: Water will cut off early again today 10/21 at 6pm.

Hepp's Twitter Feed - Tue, 10/21/2008 - 13:25
usnwcwater: Water will cut off early again today 10/21 at 6pm.
Categories: Mainstream News

usnwcwater: Update for water on Wednesday Oct. 22...water on at 9:30-6pm.

Hepp's Twitter Feed - Mon, 10/20/2008 - 15:41
usnwcwater: Update for water on Wednesday Oct. 22...water on at 9:30-6pm.
Categories: Mainstream News

usnwcwater: Monday 10/20 water cutting off early. 6pm.

Hepp's Twitter Feed - Mon, 10/20/2008 - 15:38
usnwcwater: Monday 10/20 water cutting off early. 6pm.
Categories: Mainstream News

snap- a cold one

Nathan Davis - Mon, 10/20/2008 - 06:14
Well, I thought last night when I was paddling back home after my whitewater loops session that I had worked harder then I had thought - I was getting cold in my short sleeve top. Impossible, I concl
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